Thursday, March 20, 2014

How To Finally Banish Your Worst Allergies

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How To Finally Banish Your Worst Allergies
You may be struggling with your allergies, if you're like a lot of people. Allergies can affect us sometimes, or they can be a part of life all the time. If you suffer from allergic reactions, assistance is available. It is possible to gain relief from allergic reactions.

Whenever you use a new OTC antihistamine, test it at home first. This type of medication can cause drowsiness and slowed reflexes. Even if there are no warnings on the labeling, avoid driving when you take the first doses.

When it's nice outside, you may want to air your home out. But understand that you are inviting dust and pollen into your home that can cause allergies, too. To help effectively reduce allergens present in your home, consider installing a HEPA filter in your air conditioning unit. It might not feel as fresh, but you will certainly breathe more easily.

If you can choose, do not put any carpeting or big rugs in your home. Carpet never becomes completely clean, and dust, mites, dander and pollen cling to the fibers. If you or someone in your family has allergies, you will be better served by flooring that is easy to clean tile, wood and linoleum are perfect.

If you suffer from allergies and want a pet, consider one with short hair. Certain types of fur or hair can be less or more problematic for allergy sufferers. To further minimize pet allergies, don't allow them to sleep in the same bed as you.

Consider removing your carpet. Carpet is known to collect dust mites, pollen and pet dander. If you have carpet all over your house try to consider switching to either wood or tile floors, if you are able to pay for it. That can greatly reduce the amount of allergens you're breathing in every day. If you can't replace your carpet, be sure to use a vacuum every day.

It is possible to manage your allergies and enjoy your life! You don't have to suffer with itchy eyes and a runny nose throughout all the great moments of your life! Take action and take control of your allergies, and get the relief you deserve.

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